My BioSignal

Feel better.
Together.

Understand sleep, recovery, strain, workouts, and everyday choices like nutrition.

Free to use. Only connecting needs a WHOOP.

HEALTH WORKS BETTER TOGETHER

01 / The idea

Your health. Your people. Your momentum.

Data can tell you what happened. The right support helps you do something with it. My BioSignal starts with private clarity today, and will let you bring in a trusted friend or responsibility partner as it grows.

Celebrate the win, laugh off the miss, and keep going together. There will be no public leaderboard and no pressure to turn your health into content. You will choose what is shared.

02 / Life by your signals

One life, connected

Make more of what your body tells you.

My BioSignal brings the parts of daily life into one personal view. It helps you see what supports your energy, what asks for recovery, and which small choices are worth repeating.

A brushed aluminum recovery bottle with a graphite cap and indigo base.

01 / Readiness and reset

Recovery

Understand readiness against your own baseline, so a hard day, a lighter day, or a proper reset feels deliberate.
A contoured graphite sleep mask with a restrained indigo seam.

02 / Rest and routines

Sleep

See how duration, consistency, and the habits around bedtime change the way tomorrow begins.
A graphite adjustable dumbbell with a brushed aluminum grip.

03 / Strain and workouts

Training

Balance strain and workouts with recovery instead of chasing the same target every day.
Pear, citrus, and blueberries arranged in a brushed steel bowl.

04 / Meals, hydration, and energy

Nutrition

Bring meals, hydration, and energy into the same personal picture, so patterns become easier to notice and act on.

Start with private clarity

Know where you are. Choose what comes next.

My BioSignal turns separate WHOOP readings into a composed daily view. Your baseline stays personal, your progress stays grounded, and support stays under your control.

Connect your WHOOP
My BioSignalWHOOP connected
Sunday, July 26

Good morning, Oliver.

Today's recovery

82%

Your body is ready for a strong day. HRV is above your recent range and sleep was steady.

Sleep
86%
7h 48m
Strain
8.4
Balanced
HRV
68
ms · above baseline
Trusted circle · In developmentYou + Maya

Three shared walks this week. One more to reach your goal.

AI partner · In developmentReady for twenty minutes outside?

Your recovery looks steady and Maya is already moving.

Low cloud moves over a quiet northern coastline.

03 / Social health

In development

Compare progress, not bodies.

Share a goal, a check-in, or a small challenge with people you trust. My BioSignal will compare each person against their own baseline, so encouragement never turns into a ranking of sensitive health data.

04 / The waitlist

Doors open a few at a time.

My BioSignal is a small private build right now. Leave your email and you will hear from us when it is ready for more people.

We use your email only to contact you about the waitlist, and we remove it whenever you ask. The details are in our privacy policy.

Private first. Better together.

Start with your signals. Build momentum together.

Free to use. Only connecting needs a WHOOP.

A narrow dawn seam appears beneath low clouds.